Why Most Goals Don’t Stick—And What to Do Instead
If you’ve ever set a big goal on January 1 and forgotten it by February 3... you’re not alone. But it’s not your fault. Most goal-setting advice is broken—and it ignores the most important piece: identity. Let’s fix that.
The Problem Isn’t Discipline—It’s Design
You’re not undisciplined. You’re trying to force goals that aren’t connected to your core identity or daily reality.
The Identity → Action Link
ResultsOS teaches that goals that stick are rooted in who you’re becoming—not what you’re chasing. Start with: What would the next-level version of me do today?
Micro-Wins Beat Massive Pressure
Forget 12-month stretch goals. Focus on the2-Minute Drill: one meaningful move per day that aligns with your values and identity.
Use the GREAT x FASTER Grid
Want goals that actually work? Run them through this test: Are they rooted in Gratitude, Relationships, Energy, Alignment, Time... and supported with Focus, Action, Simplicity, Transparency, Empowerment, Rhythm?